Are you bored at work? Try doing this Bored

Are you bored at work? Try doing this Bored

who does not know bored? Bored alighted on anyone who is affected. Bored is a situation where someone is lazy to do an activity. One of the activities that can make someone bored is work. What ? Work ? Why does working make someone feel bored? Well, work is a routine that is often done by humans and besides that the place of work is also the second place for someone to do the daily routine after leaving home. The second place is what sometimes makes someone feel bored. I wonder what causes someone to feel bored when at work. Maybe it could be because of an unfriendly boss, an annoying coworker, or a less tidy workplace.

If something like that happens continuously it is not impossible if someone can feel bored at work. Then what must be done so that the boredom disappears? Do you have to resign? Well of course resign is not a good way to get rid of boredom. There are many ways to get rid of boredom at work, including see the following well.

1. Have time for yourself
When you are busy working, then you are too busy thinking about the time for work besides that the time for yourself becomes less. When you are at work break and you don't want to be in a crowd, don't force it to be there. Calm yourself first for example by listening to music, radio, and so on. By having time for yourself / me time then you can be more relaxed and get to know yourself well and avoid prolonged stress. It never hurts to spend your free time alone until you feel refreshed and ready to mingle with your coworkers.

2. Invite coworkers to confide
Discomfort can arise because of family conditions that are not harmonious or other problems that can make the mood to work reduced. If you have a friend who you feel is trustworthy and comfortable speaking with him. You can confide in and say all the complaints to your friends. With so complaints in your heart can be released. Especially if your friend gives advice that can be useful to overcome your complaints so you will be more calm.

3. Enough sleep
Boredom can arise because you are tired at work. For that enough rest with sleep as comfortable as possible. When you get home from work, avoid other things like playing games, watching TV, or playing on social media. Immediately take a shower then change clothes, eat, and get enough rest. In order to rest well, then get enough sleep. If you lack sleep or your sleep isn't quality. It can make you feel tired all day long.

4. Find out the cause of boredom and boredom
Find out what makes you feel bored, it could be because of an annoying coworker, a boss who is not friendly, or a messy workplace. By finding out boredom and boredom, you can overcome and find the best solution to overcome your boredom. For example when you are bored with the usual tasks that you do then when you finish completing the task, you can take a short walk around the office or request a new task that is more challenging than the previous task. That way you will feel challenged and can add knowledge while getting new things at work.

5. Rest on weekends
Monday to Friday you work. When the weekend arrives, use it to rest. When your weekend at home avoid bringing work home, take advantage of your weekend time to rest well so that the body relaxes and the mind becomes calm.

6. Reset the daily routine schedule
Work has become a part of daily routine. Therefore, to avoid boredom you can reset / reschedule your daily schedule. With Reschedule you can also add something interesting like reading comics, novels, hanging out with friends, or doing hobbies that you like. That way your life will be colorful and feel more comfortable because there will be new things to do every day.

7. Take advantage of vacation leave for the holidays
Working continuously makes your mood not good. Keep in mind, a bad mood will directly affect the quality of work. For that, instead of being warned by superiors, it's better to use vacation leave for holidays. Believe or not believe a vacation can restore your lost mood. Holidays also don't need to be expensive and far away. The most important thing can make you more relaxed and calm, so that your mood will quickly return and when you have started working the results will be maximal.

8. Create a sense of comfort at work
Discomfort makes you depressed and can affect your work. But discomfort is also not good if left unchecked. To overcome the prolonged boredom you can create a sense of comfort in your work. For example, by doing a challenging new activity and assuming that work is looking for a hidden adventure so that you can make yourself as comfortable as possible.

9. Always think positive Feeling
bored and tired can make your mind run everywhere. So thoughts that run everywhere will go to things that are not good. Therefore to avoid things that are not good start to think positive. With positive thinking it will avoid bad things such as boredom. Because good thoughts will produce something good too. You can begin to think positively by seeing things from the other side so that you will see things that are agreed upon. Okay Yes, it must be OK.

Well, some tips that you can do are not easily ignored at work. You can take one or buy all of them too hhe. The point is that boredom and boredom can be removed depending on how we react. A relaxed and calm mind is the main key that eliminates boredom and boredom itself. So keep smiling and see the injured side. Okay Okay then, hhe. Good luck, good luck.